Recipes | Good Mood Food

GUT-FRIENDLY RECIPES

Feb 19

DETOX vs HEALING: a summary

We have had a wonderful, deliciously overwhelming increase in people subscribing to the Good Mood Food site over recent weeks, and it occ...

117 views

Mary Kelly

Jul 6, 2018

RECIPE: GAPS Twix Squares

Well, SHUT THE FRONT DOOR, why didn't we try these earlier? Far OUT. 5 years without a Twix, and then Danny discovers a recipe that just...

1,854 views

Mary Kelly

Dec 14, 2016

GAPS Christmas Fruit Mince Pies

How to make GAPS Christmas Fruit Mince Pies

1,111 views

RECIPE: Medicinal Raw Lemon Honey Jellies

Mary Kelly

Nov 14, 2016

RECIPE: Medicinal Raw Lemon Honey Jellies

Here is a recipe for you that offers an alternative to throat lozenges and is free from chemicals, toxins and refined sugar, but is packe...

1,892 views

M Kelly

May 26, 2016

RECIPE: GAPS Lemon Cultured Cheesecake

This recipe is dedicated to all my GAPS mamas out there who will have these ingredients on hand because that's how you roll. You guys are...

2,684 views

M Kelly

Sep 5, 2015

RECIPE: Almond and Raisin Cookies

These cookies are going down an absolute treat at the moment! They are grain free, egg free, dairy free (optional) and refined sugar fr...

1,270 views

Mary McKenzie Kelly

Mar 20, 2015

Recipe: Hot Cross Muffins!

Grain free, Refined Sugar Free These muffins are a lovely way to get the flavours of Easter, as we knew it before cutting out grains and ...

427 views

RECIPE: The Perfect (healing) Morning Smoothie

Mary Kelly

Feb 10, 2015

RECIPE: The Perfect (healing) Morning Smoothie

There are a bunch of medicinal foods that are recommended on the GAPS protocol to: - assist the healing of the gut lining, - enable prope...

1,641 views

Mary Kelly

Feb 5, 2015

RECIPE: Bolognaise made with Broth

I posted a picture of our dinner the other night, and was inundated with positive vibes and requests for the recipe. It is a very simple ...

486 views

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