HOW TO HEAL YOUR BODY
without losing your mind.

We have had a wonderful, deliciously overwhelming increase in people subscribing to the Good Mood Food site over recent weeks, and it...

Well, SHUT THE FRONT DOOR, why didn't we try these earlier? Far OUT. 5 years without a Twix, and then Danny discovers a recipe that just...

How to make GAPS Christmas Fruit Mince Pies

Here is a recipe for you that offers an alternative to throat lozenges and is free from chemicals, toxins and refined sugar, but is...

This recipe is dedicated to all my GAPS mamas out there who will have these ingredients on hand because that's how you roll. You guys are...

​ These cookies are going down an absolute treat at the moment! They are grain free, egg free, dairy free (optional) and refined sugar...

Grain free, Refined Sugar Free These muffins are a lovely way to get the flavours of Easter, as we knew it before cutting out grains and...

There are a bunch of medicinal foods that are recommended on the GAPS protocol to: - assist the healing of the gut lining, - enable...

I posted a picture of our dinner the other night, and was inundated with positive vibes and requests for the recipe. It is a very simple...